The Essentials of Refreshments – Revisited

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Why Is Drinking Tea Beneficial to Your Health?

It is not surprising why up to this day there are still a lot of people who think that there are no health benefits of drinking tea. However, recent facts beg to disagree as in the past years several benefits of drinking tea have been established. All throughout historical times, several kinds of ailments have been addressed by drinking tea. Yet it does not erase the fact that the general medical population has only started recognizing the proven benefits of drinking tea. The type of tea that is widely known for its many beneficial effects is the Chinese green tea. However, a lot of medical doctors do not agree. Just like the benefits of Chinese green tea, several medical doctors conclude that any kind of tea will still be able to provide one the same antioxidant as well as health benefits.

For how many years, ancestors of different ethnicities always taught about the benefits of drinking tea. For instance, one of the most common home remedies when it comes to people suffering from colds is the ‘hot totti’. This home remedy usually comprises a swig of spirits, such as scotch, brandy, or whiskey, honey, lemon, and hot tea. Once this concoction is taken in by the person with colds, he or she then snuggles to bed bundles in several covers. This must be done to facilitate in removing the cold from the person’s body in the form of sweating it out. Regrettably, this common home remedy is no longer being practiced today on children because of its ingredient of alcohol. Yet one should take note that a lot of cold medicines these days still contain alcohol.

Sore throat is another ailment addressed by drinking tea. A common home remedy for sore throat is drinking hot tea combined with lemon and honey. You can do away without combining lemon because what is more important is the honey ingredient. When you drink hot tea with honey, it provides a soothing effect on your throat that is sore. This simply means that your sore throat is allowed to heal without you having to buy any prescription drug or over the counter medication.

Drinking green tea is sure to provide several antioxidant effects. If you want to boost your immune system, then it is important that you consider drinking ashitaba tea. If you want to shield yourself from the various bacterial and viral infections brought about by the cold weather, then make sure to drink this kind of tea. Though a lot of medical professionals think that all kinds of tea have the same qualities, this is not the same for ashitaba tea. Increased consumption of ashitaba tea has been proven the boost the immune system of a person leading the person to have decreased occurrences of illnesses.

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